i just started exercing i want to turn my ed into exercising instead so i can live normally.
I want to fix my hips cuz they are so big compared to the rest of my body....and my love handles are killing me. my hips are 3 inches larger than my waist thats so uneven. Maybe if i get abs then itll be more even. Does anyone know at home exercises you can do without machinery or weights....i do sit ups and thats about it. haaha. I want to lose about 10 pounds....
current weight: 119
starting weight: 139
goal weight: 109/110
anyone have advice for me?